布朗噪瑜伽Zen疗所♪净绪冥想域
Chill With V&B🎧
歌单简介
布朗噪音也叫棕色噪音，是时下国外关注的热点。其特点是深沉的低频，通常被比作自然界中的声音，例如瀑布的声音，下雨或波浪等等。相对于其“表亲”白噪音，布朗噪音暂时鲜为人知。它与白噪音的不同之处是，“棕色噪音”更强调人耳可以听到的较低声调。
精神病学家和睡眠医学专家迪米特里乌博士(Dr Alex Dimitriu)说：“同白噪音的“刺耳音调”相比，布朗噪音听起来更顺耳些。人们更喜欢布朗噪音，因为它与小河流水的背景噪音相似。”
多种迹象表明，布朗噪音对专注练习瑜伽和增强正念冥想效果显著。人类正求助于这种“棕色噪音”来清净自己的万千思绪，逃避现代生活的干扰。棕噪可以帮助集中精力，有助睡眠，甚至可以帮助那些患有神经多样性病症，例如多动症ADHD的人自我调节。
这个音乐单里收集精选了多款加入了大自然布朗噪音的瑜伽冥想音乐，雨水，鸟声，浪潮，水流…等等。
这些音乐有助于增加瑜伽练习过程中舒适度和愉悦感，提高专注度，有效降低负面情绪，增强Zen感，大幅度提高练瑜伽效果。Namaste! Enjoy! 🧘♀️🧘♂️
音乐列表
A Warm Rain Falls
Sun Echo&Whispering Landscapes
Faraway Places
Sun Echo&Whispering Landscapes
Distant Shores
Bahrambient
Island Shore
Sun Echo&Whispering Landscapes
White Sand Beach
Sun Echo&Whispering Landscapes
Equinox
Retland
Frozen Sunlight
Sun Echo&Whispering Landscapes
Quiet Place in the Woods
Sun Echo&Whispering Landscapes
Autumnal
Retland
Geosmin
Domy Castellano
Shapes in the Water
Sun Echo&Whispering Landscapes
In Early Autumn
Sun Echo&Whispering Landscapes
Petrichor
Retland
Droplets of Sun
Sun Echo&Whispering Landscapes
Between Seasons
Sun Echo&Whispering Landscapes
McKenzie Point
Bahrambient
Joy at Sunrise
Sun Echo&Whispering Landscapes
A Glacier's Lullaby
Bahrambient
The Way Back Home
Sun Echo&Whispering Landscapes
Under August Stars
Sun Echo&Whispering Landscapes
Vintl
Beymer
A Gentle Stream
Domy Castellano
Angel's Rest
Retland
Idre
Center of Attention
Nomads
Harmonic Pathways
Grövelfjäll
Center of Attention
Cloud Gazing
Sun Echo&Whispering Landscapes
Gutulisjøen
Center of Attention
Moonlight Reflections
Bahrambient
Estuary
Harmonic Pathways
Deciduous
Retland
All'alba
Domy Castellano
Bird of Passage
Harmonic Pathways
Interlude No. 2
Domy Castellano
Unter Beymer
Beymer
Homecoming
Harmonic Pathways
Grøvelsjøen
Center of Attention