Talkin' in my sleep at night makin' myself crazy

深夜梦呓 把自己逼到疯狂边缘

Out of my mind out of my mind

思绪失控 彻底失控

Wrote it down and read it out

写下规则反复默念

Hopin' it would save me

奢望能自我救赎

Too many times too many times

太多太多次 太多太多次

My love he makes me feel like nobody else nobody else

他的爱让我感觉独一无二 无可替代

But my love he doesn't love me

可他的爱从未真正属于我

So I tell myself I tell myself

于是我不停告诫自己 反复提醒

One

一

Don't pick up the phone

别接那通电话

You know he's only callin' 'cause he's drunk and alone

你知道他来电只因醉后寂寞难耐

Two

二

Don't let him in

别让他进门

You'll have to kick him out again

到头来又得将他赶走

Three

三

Don't be his friend

别做他朋友

You know you're gonna wake up in his bed in the morning

明早醒来你仍会躺在他床上

And if you're under him you ain't gettin' over him

若被他掌控 就永远无法挣脱

I got new rules I count 'em

我立下新规 默数着

Down down down down down down

戒掉 戒掉 戒掉 戒掉 戒掉 戒掉

I got new rules I count 'em

我立下新规 默数着

Down down down down down down

戒掉 戒掉 戒掉 戒掉 戒掉 戒掉

I gotta tell them to myself

必须反复告诫自己

Down down down down down down

戒掉 戒掉 戒掉 戒掉 戒掉 戒掉

I got new rules I count 'em

我立下新规 默数着

Down down down down down down

戒掉 戒掉 戒掉 戒掉 戒掉 戒掉

Down down down down down down

戒掉 戒掉 戒掉 戒掉 戒掉 戒掉

I keep pushin' forwards but he keeps pullin' me backwards

我奋力向前 他却将我拽回深渊

Nowhere to turn no way

无处可逃 无路可退

Nowhere to turn no

进退维谷 走投无路

Now I'm standin' back from it

此刻我退后一步看清

I finally see the pattern

终于发现这恶性循环

I never learn I never learn

我却始终学不会 学不会

But my love he doesn't love me

可他的爱从未真正属于我

So I tell myself I tell myself

于是我不停告诫自己 反复提醒

I do I do I do

必须做到 必须做到

One

一

Don't pick up the phone

别接那通电话

You know he's only callin' 'cause he's drunk and alone

你知道他来电只因醉后寂寞难耐

Two

二

Don't let him in

别让他进门

You'll have to kick him out again

到头来又得将他赶走

Three

三

Don't be his friend

别做他朋友

You know you're gonna wake up in his bed in the morning

明早醒来你仍会躺在他床上

And if you're under him you ain't gettin' over him

若被他掌控 就永远无法挣脱

I got new rules I count 'em

我立下新规 默数着

Down down down down down down

戒掉 戒掉 戒掉 戒掉 戒掉 戒掉

I got new rules I count 'em

我立下新规 默数着

Down down down down down down

戒掉 戒掉 戒掉 戒掉 戒掉 戒掉

I gotta tell them to myself

必须反复告诫自己

Down down down down down down

戒掉 戒掉 戒掉 戒掉 戒掉 戒掉

I got new rules I count 'em

我立下新规 默数着

Down down down down down down

戒掉 戒掉 戒掉 戒掉 戒掉 戒掉

Down down down down down down

戒掉 戒掉 戒掉 戒掉 戒掉 戒掉

I gotta tell them to myself

必须反复告诫自己

Practice makes perfect

熟能生巧

I'm still tryna learn it by heart

仍在用心学习这些戒律

I got new rules I count 'em

我立下新规 默数着

Eat sleep and breathe it

饮食起居皆以此为训

Rehearse and repeat it

反复练习直至成为本能

'Cause I I got new

因为我已立下新规

I got new

我已立下新规

I got new

我已立下新规