自律集➠放弃多巴胺•追寻内啡肽

大大怪

歌单简介

自律的秘诀是摆脱多巴胺,追逐内啡肽。多巴胺带来短暂的快乐,但过后会感到懊悔和失落,而内啡肽则是在付出心血和汗水后产生的,能带来成就感和充实感。摆脱多巴胺追逐内啡肽是获得高级和持久快乐的关键。 追求长远的幸福和内在的满足感,而不是短暂的快乐。‌ 多巴胺是一种神经递质,能够带来即时的快乐和满足感,而内啡肽则是一种在经历痛苦或努力后产生的激素,能够带来持久的快乐和满足感。放弃多巴胺追求内啡肽,意味着要远离那些能够立即带来快乐的事物,如美食、游戏等,而追求那些需要付出努力和坚持才能获得满足感的事物,如运动、学习等。‌ 歌单收录励志欧美歌曲每一首都充满力量能让你元气满满,戴上耳机去拒绝颓废,享受自律!

音乐列表

As It Was
Harry Styles
Best of 2012: Payphone / Call Me Maybe / Wide Awake / Starships / We Are Young
Anthem Lights
Something Just Like This
The Chainsmokers&Coldplay
Coming Home
Dash Berlin&Bo Bruce
Once Upon A Time
Max Oazo&Moonessa
I'll Do It
Heidi Montag
Superstar
Mandee&Maria Mathea
Neon Rainbow
Rameses B&Anna Yvette
Stronger (What Doesn't Kill You)
Kelly Clarkson
Middle Of The Night
TAIGA
Alone
Rentz
Last Christmas
Taylor Swift
Mine
Taylor Swift
The Hardest Thing
Julia Sheer
Red
Taylor Swift
Demons
Imagine Dragons
Bye Bye Bye
Lovestoned
Let Her Go
Passenger
Tek It
Cafuné
Ferrari
Bebe Rexha
III (Find Yourself)
Athletics
golden hour
JVKE
Just Say Hello
melo-D
a thousand years
Christina Perri
Five Hundred Miles
Justin Timberlake&Carey Mulligan&Stark Sands
The Flood
Joshua Hyslop
Loves Me Not
t.A.T.u.
Go Again (feat. ELYSA)
King CAAN&ELYSA
Treasure
Bruno Mars
Lose Control
Hedley
I Don’t Think That I Like Her
Charlie Puth
Wake
Hillsong Young & Free
Try
P!NK
This Is It
Oh The Larceny
One Last Time
Ariana Grande
Immortals
Fall Out Boy
One Last Time(feat. Corey Gray)
Ebony Day&Corey Gray
Take Me Hand
DAISHI DANCE&Cécile Corbel
whatever it takes
convolk&guardin&Jakkyboí&9tails&halberd
One More Light
Linkin Park
One Day
MatisYahu
This Is What You Came For
Calvin Harris&Rihanna
Pop Love
Robin Skouteris
There For You
Martin Garrix&Troye Sivan
See You Again
Wiz Khalifa&Charlie Puth
Touch
KATSEYE
Dancing in the Dark
Jasmine Kelly&lushroom&sanjay.
Are You With Me
Lost Frequencies
Be What You Wanna Be
Darin
Wicked Wonderland
Tungevaag
六六音乐网 版权投诉 请联系我们 529132157@qq.com